embody
As a performer, your body is part of your message of freedom.
The most tangible, visible, direct and urgent, part of your art.
Embody it.
original posted on my social media
30 June 2023
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Retrieved, blogged, and story added at 15 April 2025
I have ended my career as a yoga teacher, and told almost no one.
The first few days I was still convinced I would trade live classes and a local (side-) business, for taking online to YouTube:
– what I have to say about yoga
– what I have to contribute
– and what I have thought for many years would be mine to newly develop as well as to preserve or document for future generations.
I was convinced I’d continue online because I can make videos during daytime, not work evenings. And three hours spent making a video would be there for the ages, whereas the three hours it takes to teach one live class is temporary.
And it did make sense, because I have both been trained by the best, as well had a career that has span over two decades;
But No.
I will never make yoga videos again either.
It’s gone, it’s done.
I do know I will one day pick up teaching, but only locally!
Teaching those live classes was right for me. Creating a legacy or contributing something to the craft or industry itself, is just not my calling.
So despite those first few days, where I thought I may end my classes, but that I was committing to creating an online legacy, I ended up really retiring my profession as a yoga teacher as a whole.
Now don’t get me wrong, the biggest reason for doing so was definitely a very practical one, cutting this chord was indeed inevitable.
I am a writer first and foremost.
Not because I want to, not because I think it’s fancy or practical. Brutally honest truth;
Being a writer, or artist in general, is incredibly lonely and isolating.
No one in their right mind would choose it, but when you are, you are.
And you deal with it.
However, this means that together with the way I make my money, I already have two professions:
The Pro-one, and the writer one.
I can’t have teaching yoga there as a fifth wheel on the wagon.
So with earning money and writing, my workweek is already overbooked.
It’s a very simple equation.
That is all true. It is all very simple!
However!
What definitely did not help, was the complicated relationship society has with our physicality.
In particular with sexuality.
And even more specifically, female sexuality.
Which has been the case for thousands of years, and is deeply embedded in patriarchic structures.
But the online space and our use of social media has taken the objectification of female bodies to the extreme.
Now more than ever, we view ourselves from how others will view us.
We are performing.
Social media accounts where you are encouraged to accept and enjoy your body instead of performing, are rare.
And this indoctrination has been going on non-stop since 2015-ish.
It seems we owe people our beauty, and our looking nice, yet we are also still not entitled to our own sexual agency.
Female sexual repression is obvious, but naturally men are also sexually repressed.
Everybody is, and this is nothing new because this has always been the case.
By the time we’re in our mid-30’s, or hit 40, we’ve completely alienated from the whole Under The Belt Section.
And this will hold until midlife, where you have a chance to blow the lit off!
A good midlife crisis can do the trick of unleashing your repressed sexuality and all the other forces you have successfully suppressed for decades.
Or that society made you suppress before you were allowed to be a “part” of society.
In order to “belong” we have to de-sexualize ourselves or be openly monogamous.
So this was already problematic, and whether or not social media had become as dominant as it obviously has, I would have figured it out one way or another.
There would have come a day where I would have figured out it is absolutely pointless to be known as a yoga teacher, and be seen as someone who has things to say about our physical well-being, when at the same time you have to play by the rules of being a sex-less human being.
We can’t talk about health when at the same time allowing for people to be cut off from their most visceral energy source.
Which is done by culture, and it is not our individual choice.
It is the price we have all paid, to belong.
Maybe the reason I have told almost no one I quit teaching yoga, is because I feel I am now FINALLY teaching it.
After two decades, I finally have the lesson for you in its unfiltered form, which will transform your physical and mental health more than anyone doing anything on the yoga mat has ever accomplished.
Want to know what it is?
Here is my yoga for you:
You are physically free.
Including sexual sovereignty.
.
~Suzanne Beenackers
Catacombe
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ABOUT THE LOST POST SERIES
I have been consistently posting “What Do Rock Stars Need To Hear Today” for a while now.
Starting June 2023, they found their final form as blogposts here on the Catacombe blog, pretty quickly.
But I’ve always been aware there were singular posts/ borderline poetry, still on social media, floating somewhere down my timeline.
Some at the beginning when I did not know what this series would be.
Some around the time in October/November 2023, when I lost access to this site.
And then a few in between.
And in addition to that there are the ones I did post on the blog, but whose stories revolve around things I no longer offer.
I will retrieve those too;
And give them a new story, that has the timeless quality they deserve.
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