Rock Star Take On SEXUALITY | The New Rock Star Channel (new video)

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new video on YouTube:
click here to see it
-> https://youtu.be/oAAsBEEWOro

Rock Star Take On SEXUALITY
| WINTER 2026
| The New Rock Star Channel
—

The New Rock Star Channel is back!
With a new format:
– 10 minute video
– no preparation

This week, the twenty-fifth video.
A Rock Star Take On SEXUALITY

video recorded Wednesday 11 February 2026

In this video;

1. We’re back! 00:00
With our seasonal episode of a Rock Star Take on SEXUALITY
These videos are pretty dry and once every three months I spice things up at least a little bit, by using this topic.

Despite the rule that I don’t prepare these videos;
I did prepare this one!
Because I already recorded this video, but it wasn’t good.
I had to delete, so this is the second time I am recording it.

But the redo of this video just tie into our topic;
Because we’re going to talk about Sexual Journeys!
Which usually take longer than you anticipate and end up being full of unexpected problems.

2. What is “a journey”? 01:26
It’s when people deliberately take on transforming an area of their life.
A Sexual Journey means you intentionally set foot on the path of developing your sexuality.
Which I something I did but my Sexual Journey was twenty years ago, so we didn’t call it “a Journey” then.

It’s not in the video this way, but in 2026 terms;
My entire sexuality needed to a glow-up!

3. My Sexual Journey 02:39
All I knew was that I would regret it, if I died and without at least trying, to get the love life I really wanted. My sex life had not been up-to-par for a long time and I knew it was me, not my partner.
From my perspective, my entire sexuality needed to be “redone”😅!

4. My Journey 05:25
My goal was to go through that sweet cycle of falling in love and becoming lovers, a few more times. That was the idea.
And although nothing went as planned, I did come out the other side completely renewed and I did not regret leaving my relationship behind for this.
Which was a price I had been prepared to pay.

5. keys: 🔑Start Strong, 🔑Outer-pushback and 🔑inner-demons 06:42

🔑Start Strong
Just like a real journey to a physical location, a metaphorical journey should include a thorough plan, preparation and some professional support does not hurt either.

🔑Outer-pushback and 🔑inner-demons
We all understand that on any journey we will bump into our own unhealthy patterns and that we will need to transcend our limitations.
But if you go on a sexual journey? Then the response from society is definitely your biggest foe.

A Sexual Journey is an incredibly powerful path, but also one of the very few that will give you a ruthless reveal of the truth about who you have surrounded yourself with.
And how shockingly little room there really is, for you to make your own choices.
Not without consequence.

Next up a Rock Star Take On
FAILURE

It will go out on this blog.
So subscribe!


~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

Subscribe to receive
Rock Star Take videos
in your Inbox.

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

 

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

—
Playlist of this series: The New Rock Star Channel

 

it’s the feature not the bug | What Do Rock Stars Need To Hear Today | 24th in the “Lost Posts” series | 2026 02 13 + 2023 07 21 (OG)

Published on by Suzanne BeenackersLeave a comment

it’s the feature not the bug

Bring ALL of you.
The safe, good-enough, not-rocking-the-boat version of you is the most dangerous place, you can possibly find yourself in.

original posted on my social media
21 July 2023

—

Retrieved, story added and reposted Feb 2026

Definitely the right moment to find this “writing prompt”!
You get it straight from the horse’s mouth because I can count myself one life experience richer, concerning the allure of the mediocre.

If they ever get the biblical story fact checked, I think they’ll discover the snake seduced Eve not with education but with a one-way ticket to a mediocre life.
Something to which Adam was immediately on board with as well.

And ironically I think I was so quick to catch this one, like a hair in my soup, because of the extra years since writing the opening paragraph.

So even though it were my words, learning to recognize the danger of the mediocre is something you can always get better at.
This time it was about a business card I had designed, for a new profession.
On the back I printed a futuristic, Blade Runner-like composition, a vibe I had chosen for this profession.

It was more than a graphic design choice because this represented my mission:
I want my work to still stand, in a post-apocalyptic world.

The cyber-punk image on the back of my business card was a promise, a testament and a warning:
“We’re going to build for it to hold.”

I also tied my business card to my location: Nijmegen, The Netherlands.
Indicating where I am geographically speaking, but also where my focus will be.
Nijmegen got its city rights in the year 98.

My job will be to make sure it holds another 2000 years.

I showed it and the response to the picture on the back, was that it was not professional.

Professional, Rock Star, will get you the job.
Lose everything you stand for.

And it will be our downfall.


~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

Subscribe to receive
What Do Rock Stars Need To Hear Today
in your Inbox.

.
ABOUT THE LOST POST SERIES

I have been consistently posting “What Do Rock Stars Need To Hear Today” for a while now.
Starting June 2023, they found their final form as blogposts here on the Catacombe blog, pretty quickly.

But I’ve always been aware there were singular posts/ borderline poetry, still on social media, floating somewhere down my timeline.

Some at the beginning when I did not know what this series would be.
Some around the time in October/November 2023, when I lost access to this site.
And then a few in between.

And in addition to that there are the ones I did post on the blog, but whose stories revolve around things I no longer offer.
I will retrieve those too;
And give them a new story, that has the timeless quality they deserve.

.

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

🖤

Catacombe’s other series “Rock Star Take On”
also goes out on ->
https://www.youtube.com/@TheNewRockStarChannel.

&

🗞️📰 since MAY 2024: SUBSTACK

The 3D | 2026 02 10| That ONE Book (start at any page)

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Like with the 5 senses, I got so used to there being more that I forgot what the normal amount was.
We say “the 6th sense” when we mean things based on intuition, on instinct or even paranormal.
It’s everything that cannot be perceived with the other 5 senses:
Taste, smell, sight, hearing, and feeling.

But where the 6th sense is basically an umbrella term, naming dimensions seems to be a science.
Even though to someone remarkably uneducated on the subject (me), what lies beyond our dimension is as much of a black box as everything outside our senses.

My guess is dimensions are a more competitive field, probably due to more scientific involvement.
When no one cares enough to specify the term 6th sense.

I have heard the 3D being extrapolated up to the 12th dimension.
With the 5D being a popular sphere to talk about on YouTube.
According to spiritual YouTube channels, many of us are ascending into this 5th dimension, but the realm of the 3D stays around for those who are not ready to ascend.
The dimensions intersect and it’s not a rapture where the baddies get left behind.

I’ve also heard the fourth dimension being one of love, of the heart.
So if you live from selfless, pure love, then you are in the 4th dimension.
But despite remembering these things from 2024-ish YouTube, I consider myself dimension illiterate.

I did consider diving into it today, so I could tell you what I learned. But the first thing I read is that there is no consensus. Physics, mathematics, and spirituality all have different interpretations of what dimensions are.

So I figure we might as well resort to only having one word for everything not in the 3D.

I’m pitching: “The Nhere”
Not from here.

.
~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

Subscribe to Catacombe, and receive
That ONE Book (start at any page)
in your Inbox.

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

about this series

That ONE Book is the book I always think I own, until I realize it has not been written yet. So in December 2025 I started writing it myself.
I’m going for writing 365 chapters over the course of 9 years, and then bring it to print.
You can read all posts in this series here.

.

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

🖤

Catacombe’s other series “Rock Star Take On”
also goes out on ->
https://www.youtube.com/@TheNewRockStarChannel.

&

🗞️📰 since MAY 2024: SUBSTACK

🧯🗑️⏳When your plan flops | CREATOR series w. troll dolls (new video)

Published on by Suzanne BeenackersLeave a comment

new video on YouTube:
click here to see it
-> https://youtu.be/MESdCHph9os

This week episode 3:
🧯🗑️⏳When your plan flops
| CREATOR series w. troll dolls
—

In CREATOR we make our art/content, but you can plan anything with this system.

Welcome to The New Rock Star Channel.
We use the analogy of planning one week of a rock star tour, where the choice for different gigs symbolize the art your post on your social media.

video recorded on Sunday 8 February 2026

Content is art!
A 100 Years from now, what you’ve shared online will have survived you. Consistency now, means a legacy later.

“But how?!” you may ask.

In 2025 I more or less accidentally tripled if not quadrupled my content, and without any of the stress it used to give me.
Accidentally, because I wasn’t looking for that.
But more or less, because I know exactly what system I was applying, and why it worked.

In this new CREATOR series, we explore the system’s different elements, and how they might help you.
I’m getting help from the trolls, who have given us access to their four storey dollhouse.

The only rule for these videos is:
– no preparation
Because any process you don’t know by heart, belongs in the trash bin!

Symbolism, legenda and keys to success, can be found at the bottom of this post.

In this video;

1. Welcome to a new episode in the CREATOR series 00:00
Where I share a planning system for content creators, because your content = your art!
I quadrupled my content in 2025, without any of the stress, so I’m just gonna share how I did it and what choices it required.

2. Setting up your week 01:38
🦸🏻‍♂️ Daddy the Tourmanager
🧐💡 Basement with infinite ideas
🏠 the Dollhouse representing 1 week of your time
✅ Floor of READY (first floor) = selected for planning
= the pieces you want to create this week.

3. Your week 08:13
Choose what you are going to create, what’s READY.
Create it, moving it from Ready to Doing to 🥳 DONE
And on Friday you review how it went.

4. When your plan flops 14:39
I had a major fallout this week.
Our system gives you several options to process and solve them.

5. Introduction to Scrum 29:07
The system I used for this troll house is called Scrum.
You are the artist = a Developer
Daddy the Tour manager = Product Owner
Problem Solver = Scrum Master
(I accidentally said Scrum Manager in the video, which is not the right word, it’s Scrum Master)

The next CREATOR series with troll dolls
will go out on this blog.
So subscribe!

~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

Subscribe to receive
CREATOR series w. troll dolls
in your Inbox.

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

 

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

—
Playlist of this series: CREATOR series w. troll dolls

ROCK N ROLL SYMBOLISM
We use the analogy of planning a tour.
From all the offers coming in for the band (basement) gigs are selected (READY), planned and implemented (DOING) until they’re Done (fully organized)
The balcony symbolizes the concert stage.

When you post your content, this is your content taking the stage.

LEGENDA:
🏠The Dollhouse
Represents 1 week in which the trolls are moved from the basement (idea phase) to the balcony (posted).
🤎💚💜The Trolls
Represent different pieces of content.
💙Large pink troll, Poppy the Problem Solver
🦸🏻‍♂️Tour manager, also known as “Daddy”
🧐💡The Basement:
Representing infinite project ideas.
✅First Floor: Ready Room
These are the trolls that are small enough to be moved up the stairs, and that you want to create within the next week.
🔧⚙️🛠️Second Floor: Doing
These are trolls (pieces of content) you started to work on, but that are not done yet.
🥳 Attic: Dome of Done
These pieces of content are done. You could post them anytime, or they’re already scheduled.
📢🎤 Balcony: The (online) World
Here’s where your babies are proudly shared with the world, they’re posted online.

🔑KEYS TO MAKE THIS SYSTEM WORK
🔑🛒consciously selecting pieces of content you want to create
This means breaking pattern with a free flow of creativity (it will not be for everybody)
🔑🔳🔲 separating creating from posting
This is what takes the stress out of it, but it may not what you want.
F.e. if your art involves posting about real time events.
🔑🧐🤓🩺📈Reviewing product and process
Solving problems and integrating any lessons learned.
new 4th key:
🔑🏆💰optimizing your art (posts) for success
But again, it may not want to be what you want.
F.e. if you value being authentic more than financial results or critical reception.

bring your A game | What Do Rock Stars Need To Hear Today | 23rd in the “Lost Posts” series | 2026 02 06 + 2023 07 19 (OG)

Published on by Suzanne BeenackersLeave a comment

bring your A game

But play any day
What you don’t win, you learn.

original posted on my social media
19 July 2023

—

Retrieved, story added and reposted Feb 2026

I thought I still owned a copy, but unpacking the box that held all my unused business and mindset books, I could not find it.
I must have settled for knowing I already had the collected works of Florence Scovel Shinn, so that there was no need to hold on to the single book, The Game of Life And How To Play It.
Originally published in 1925.

I would have preferred to compare, and seeing that first sentence in double, but we will have to do with one.
“Many people consider life a battle,” Florence Scovel Shinn writes.
“But it is not a battle, it is a game.”

And one I started to understand a little bit better, as I cleared shelves so I could display all those unearthed business and mindset books.
I wanted them nearby, even though I stopped both mindset work a long time ago, and no longer see myself as an entrepreneur either.

So I spent the half hour it took me to get everything sorted, wondering:
“Why do I want these books nearby?”

And came up with two answers.
Which conveniently can both be tied to the idea of A Game.

First of all, I realized that I had indeed seen mindset practices as well as entrepreneurial practices, as a game.
That these books represent something I love, not something I need.
I love them just like I love Bon Jovi’s 2024 behemoth book “Forever”.

And the second was that these books were the closest I had to making a concept actionable, which I have been toying with since last year.
And that I expect to become my core message.

I’m obsessed with viewing life and in particular processes, through the lens of an apocalypse.
Symbolizing any mayhem that might uproot our systems.

Before anything, ask yourself:
“What are we looking at here?
How delicate is this thing, I’m about to commit to?”

The ultimate player can still play when A stands for apocalypse.


~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

Subscribe to receive
What Do Rock Stars Need To Hear Today
in your Inbox.

.
ABOUT THE LOST POST SERIES

I have been consistently posting “What Do Rock Stars Need To Hear Today” for a while now.
Starting June 2023, they found their final form as blogposts here on the Catacombe blog, pretty quickly.

But I’ve always been aware there were singular posts/ borderline poetry, still on social media, floating somewhere down my timeline.

Some at the beginning when I did not know what this series would be.
Some around the time in October/November 2023, when I lost access to this site.
And then a few in between.

And in addition to that there are the ones I did post on the blog, but whose stories revolve around things I no longer offer.
I will retrieve those too;
And give them a new story, that has the timeless quality they deserve.

.

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

🖤

Catacombe’s other series “Rock Star Take On”
also goes out on ->
https://www.youtube.com/@TheNewRockStarChannel.

&

🗞️📰 since MAY 2024: SUBSTACK

Foundation | 2026 02 03 | That ONE Book (start at any page)

Published on by Suzanne BeenackersLeave a comment

I used to call it the coffee pot principle:
Anything in life is going to require a container to hold it.
But others have said the same thing by emphasizing the importance of systems.

In the coffeepot analogy, systems would refer to the importance of processes like cleaning and maintaining the pot, the equipment and the workspace, and repurposing your waste.

And although I like the simplicity of the coffee pot analogy, (bring a big pot if you want big things) it are in fact always the processes (and rarely the hardware) that kills your buzz, your business, your friendships and your dreams.

Even if you would have all the skills to run your coffee pot like a champ, your time is still limited, on a good day.
And plummeting to zero the moment Life happens!

Even if you have a completely regulated life, we still share that experience of suddenly, or chronically, having something else demanding our attention.

One by one our systems collapse, and chaos takes over.

The first 2 weeks of this year, my life was taken over trying to tackle mice.
They had entered in December, but it was the loose holiday schedule from our waste collection service, and a stone marten that left, that was quickly turning them from winter guests into permanent residents.
And they were using my kitchen.

Yet aside from a few cracks, which were sealed, there was nothing wrong with my “coffeepot”, the house.
What had failed was my process of maintaining it.
Which is now so strict we can setup open heart surgery in my kitchen.

What we have built requires our constant attention or it returns to its native state of chaos. The 3D world in particular, is extremely fragile.

It requires us, you, to be in it.

.
~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

Subscribe to Catacombe, and receive
That ONE Book (start at any page)
in your Inbox.

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

about this series

That ONE Book is the book I always think I own, until I realize it has not been written yet. So in December 2025 I started writing it myself.
I’m going for writing 365 chapters over the course of 9 years, and then bring it to print.
You can read all posts in this series here.

.

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

🖤

Catacombe’s other series “Rock Star Take On”
also goes out on ->
https://www.youtube.com/@TheNewRockStarChannel.

&

🗞️📰 since MAY 2024: SUBSTACK

Rock Star Take On TIME | The New Rock Star Channel (new video)

Published on by Suzanne BeenackersLeave a comment

new video on YouTube:
click here to see it
-> https://youtu.be/o42tI-bG1o8

Rock Star Take On TIME
| The New Rock Star Channel
—

The New Rock Star Channel is back!
With a new format:
– 10 minute video
– no preparation

This week, the twenty-fourth video.
A Rock Star Take On TIME

video recorded Monday 2 February 2026

—
production note:
An earlier version of this video was already processed, when I decided to delete it because a newly bought ring light was not positioned correctly, ruining 3 videos.
Today, I’ve started recreating them, starting with this one, but I’m still not using it correctly apparently.
The ringlight actually appears to be doing absolutely nothing from its current position, and like it managed to ABSORBE the natural light! 😱
So thank you for your patience.
I sincerely hope February is the month, I get the hang of it!💡
Worst case, I will have to go back to daylight-only, just like the Dutch masters before me! 🖌️🎨🖼️
—

In this video;

1. We’re back! 00:00
With a Rock Star Take on TIME
Despite the rule that I don’t prepare these videos;
I did prepare this one!

Because I already recorded this video, but it wasn’t good.
I had to delete, so this is the second time I am recording it.
And I did some research on the topic, just to see if I can make this one better.

2. Chronos and Kairos 01:22
In ancient Greece they had different concepts of time. The most well-known are Chronos and Kairos.
Chronos is the chronological time, from our calendars and clocks. It is very much intertwined with productivity and daily life.
Kairos is about “the life in your time”, the texture, quality and richness of the time.

Kairos also represents using an opportunity.
Depicted as shooting an arrow through a small window of opportunity, the moment it appears.

3. And the 3rd time-concept: Aion 03:29:05
Representing eternal time and also the seasons.
The seasons of nature but also your personal seasons.
Aion rules death, rebirth, new life and the afterlife.

Aion creates natural time-windows for Kairos (a rich time-experience) to happen.

4. Chronos, Kairos and Aion in your life 04:57
Including the terrifying story about the giant Chronos, who is still nipping at our heels!
And Kairos as the most actionable of the three.

5. Rock concerts as example 06:44
Rock concerts give you a more in-the-moment experience of time.
Rock concerts’ appeal is partially, because they are an in-the-moment Kairos, not Chronos, experience.

6. Our desire for Kairos 08:32
We don’t have to wait for a rock concert!
We can find Kairos time everywhere, in our daily lives.

Next up is our seasonal video of the Rock Star Take On
SEXUALITY
Winter edition 2026.

It will go out on this blog.
So subscribe!


~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

Subscribe to receive
Rock Star Take videos
in your Inbox.

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

 

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

—
Playlist of this series: The New Rock Star Channel

 

if you love someone set them free | What Do Rock Stars Need To Hear Today | 22nd in the “Lost Posts” series | 2026 01 30 + 2023 07 18 (OG)

Published on by Suzanne BeenackersLeave a comment

if you love someone set them free,
set them free,
free

It is only in freedom we can see what’s ours;
Our lover.
Our friends.
Our aligned work.

Let silence, patience, and non-grasping, open the path to destiny

original posted on my social media
18 July 2023

—

Retrieved, story added and reposted Jan 2026

A Twin Flame. Soulbond. And other concepts which also came up, as I engaged in the pleasure of deciphering what it all means!
The men.
The crushes.
And how it’s always the same men who made a real mark.

In the realm of soul twin jargon, which I did not learn until recently, regular relationships have an entirely different status.

I would describe them as more tangible, but also more pliable. Susceptibel to improvement. And they’re happily tied to all kinds of structures such as family, friends and other social networks, but also to government organizations slash, institutions.

F.e. in the Netherlands a Living-Together contract has the same status as marriage.
Effectively, and involuntarily, tying the knot for couples still on the fence when migrating here from abroad.
Foreshadowing that here all formally acknowledged relationships are treated equally.

Yet soul bonds, on the other hand, do not require anything to survive.
Not words, not confessions, not declarations, not visibility, and no paperwork.

But despite being so ethereal, I do think even soul bonds can be undone.

The method I have seen working, multiple times actually, is when you fall in love, choose, but most importantly have sex with your soul bond’s friend. Preferably their best friend but definitely without informing the soul bond.
Boom! A nuclear blast.

And there may be other methods, which I don’t know. However normal breakups do not work for soul bonds. Not even when followed by no contact for years in a row.

If anything, the (telepathic?) bond becomes more pure, more intense.

Because what is really made in heaven, cannot be undone by Man.
Not unless you’re prepared to bring extremely big guns.


~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

Subscribe to receive
What Do Rock Stars Need To Hear Today
in your Inbox.

.
ABOUT THE LOST POST SERIES

I have been consistently posting “What Do Rock Stars Need To Hear Today” for a while now.
Starting June 2023, they found their final form as blogposts here on the Catacombe blog, pretty quickly.

But I’ve always been aware there were singular posts/ borderline poetry, still on social media, floating somewhere down my timeline.

Some at the beginning when I did not know what this series would be.
Some around the time in October/November 2023, when I lost access to this site.
And then a few in between.

And in addition to that there are the ones I did post on the blog, but whose stories revolve around things I no longer offer.
I will retrieve those too;
And give them a new story, that has the timeless quality they deserve.

.

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

🖤

Catacombe’s other series “Rock Star Take On”
also goes out on ->
https://www.youtube.com/@TheNewRockStarChannel.

&

🗞️📰 since MAY 2024: SUBSTACK

The Work | 2026 01 27 | That ONE Book (start at any page)

Published on by Suzanne BeenackersLeave a comment

It’s impossible to put the pieces together, or establish the chronology of things.
All I can say is that by now, I have become one with what I do. And I mean, what I actually do when “left unsupervised” which I always think is such a cute expression when used for adults.
But also when I am “supervised”!

Because I still do it when logically speaking, socially speaking, or economically speaking, I should be doing something else.

I’ve even had an entire era of my life where I did not attend to my health at all, but this comes with the disclaimer that I could afford to not pay attention because my work as a yoga teacher provided a solid foundation.
I rode my bicycle to my classes, did a lot of yoga, and the night time classes prevented me from going out.
So although I drank alcohol, the occasions to do so were extremely limited.

But I suspect that if I had not taught yoga, but had had a job at an office, I would still not have made an effort health wise.

So this work, for me, is writing.
That, is the thing I actually did when people assumed I was a yoga teacher, a business owner, and so on.
To this day, people assume that by work I mean my professional life.

When it is not, and it has never been.
And the exact same thing goes for you.
What you love doing, is what you are designed to do, here on this earth.

Many assume that “it” can’t be it!
Because of a string of reasons tied to either the financial side of it, or because it’s so much fun; “Anyone would want that”.

No; YOU want that!
And yes, it’s still your work even if it doesn’t make you money.

This thing is your calling, and it has been carved into the deepest layers of your being.
This was not left up to chance.

.
~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

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That ONE Book (start at any page)
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about this series

That ONE Book is the book I always think I own, until I realize it has not been written yet. So in December 2025 I started writing it myself.
I’m going for writing 365 chapters over the course of 9 years, and then bring it to print.
You can read all posts in this series here.

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also goes out on ->
https://www.youtube.com/@TheNewRockStarChannel.

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🗞️📰 since MAY 2024: SUBSTACK

with new Problem Solver Troll | CREATOR series w. troll dolls (new video)

Published on by Suzanne BeenackersLeave a comment

new video on YouTube:
click here to see it
-> https://youtu.be/bn_bt0sHoMQ

with new Problem Solver💙Troll
| CREATOR series w. troll dolls
—
This week episode 2:
“with new Problem Solver💙Troll”

Let’s plan our week, and this week special attention for how to plan XL Trolls
+ introducing the problem solver troll + doing a week review on Friday.

We’re on the The New Rock Star Channel.
So we use the analogy of planning one week of a rock star tour, where the choice for different gigs symbolize the art your post on your social media.

video recorded on Saturday 24 January 2026

Content is art!
A 100 Years from now, what you’ve shared online will have survived you.
Consistency now, means a legacy later.

“But how?!” you may ask.

In 2025 I more or less accidentally tripled if not quadrupled my content, and without any of the stress it used to give me.
Accidentally, because I wasn’t looking for that.
But more or less, because I know exactly what system I was applying, and why it worked.

In this new CREATOR series, we explore the system’s different elements, and how they might help you.
I’m getting help from the trolls, who have given us access to their four storey dollhouse.

The only rule for these videos is:
– no preparation
Because any process you don’t know by heart, belongs in the trash bin!

—
Playlist of this series (all videos):
https://youtube.com/playlist?list=PLNB-coaKIJpDKYldfyOk3aQ547QEjIwaE&si=YYv7EL7RhTiXaO_8
CREATOR series w. troll dolls
—
In this video;

1. Welcome to a new episode in the CREATOR series 00:00
Where I share a planning system for content creators. And I know how dry that sounds!
But I quadrupled my content in 2025, without any of the stress, so I’m just gonna share how I did it and what choices it required.

{ Story continues at 2. below this outline of the different elements }
—
LEGENDA:
🏠The Dollhouse
Represents the whole process from idea, to content creation, to posting.
In my example the dollhouse represents a process of 1 week, in which the trolls are moved from the basement (idea phase) to the balcony (posted).
For this series the whole dollhouse is one week of a tour from a rock band.
🤎💚💜The Trolls
Represent different pieces of content.
Larger trolls take more time to create, and smaller trolls less time.
For this series each troll represents one performance.
💙Large pink troll, Poppy the Problem Solver
🦸🏻‍♂️Tour manager, also known as “Daddy”
🧐The Basement:
Represents the idea phase, everything you may want to make.
Including Moving Targets- which of course cannot be moved up the stairs.
And ideas (trolls) that are too big, and cannot be moved up the stairs either.
For this series we see the basement as where the Tour Manager receives different offers of where the band could play.
✅First Floor: Ready Room
These are the trolls that are small enough to be moved up the stairs, and that you want to create within the next week.
For this series, each troll in the Ready Room represents a concert you want to organize.
🔧⚙️🛠️Second Floor: Doing
These are trolls (pieces of content) you started to work on, but that are not done yet.
For this series, each troll on the Doing Floor, represents a concert that has not been fully organized yet.
🥳 Attic: Dome of Done
These pieces of content are done. You could post them anytime, or they’re already scheduled.
For this series, each troll in the Dome of Done, represents a concert that is all mapped out and ready to rock.
📢🎤 Balcony: The (online) World
Here’s where your babies are proudly shared with the world, they’re posted online.
For this series, each troll on the balcony represents a concert that is currently taking place or has taken place earlier this week.
—
2. Why your content matters 01:10
Because as a creative your content = ART
You’re the Warhol of our times!

3. THIS WEEK 03:34
In this second video:
🧐 select trolls in the basement
🦸🏻‍♂️ Daddy the Tourmanager
Showing you the Superman doll I picked, representing the role of deciding which pieces of content you will create this week
✅ bring them to the Room of Ready (first floor)
🔧⚙️🛠️move them through “Doing”
Or leaving them there, overnight.
🥳 getting them to the Dome of Done (attic)
📢🎤 and releasing them onto the balcony

🔑🔑🔑Keys to make this system work
🔑🛒consciously selecting pieces of content you want to create
This means breaking pattern with a free flow of creativity (it will not be for everybody)
🔑🔳🔲 separating creating from posting
This is what takes the stress out of it, but again, it may not want to be what you want.
F.e. if your art involves posting about real time events.
new 3rd key:
🔑🧐🤓🩺📈Reviewing your problems and solving them

The next CREATOR series with troll dolls
will go out on this blog.
So subscribe!

~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

Subscribe to receive
CREATOR series w. troll dolls
in your Inbox.

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

 

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

—
Playlist of this series: CREATOR series w. troll dolls