Category: The New Rock Star Channel on YouTube

new video on YouTube:
click here to see it
-> https://youtu.be/akRT_zsdF58

Rock Star Take On SEXUALITY
| The New Rock Star Channel
—

The New Rock Star Channel is back!
With a new format:
– 10 minute video
– no preparation

This week, the eighteenth video.
A Rock Star Take On SEXUALITY
Fall edition 2025

video recorded Sunday 9 November 2025

—
Or watch the foundational video first, from 24th Oct 2024:
https://youtu.be/AQCIWDhaK4E
2 Rock Star Things That Took Me 25 Years To Find Out
OR All videos with the playlist of this series: https://www.youtube.com/playlist?list=PLNB-coaKIJpD5pxPVdrsGG37nvPCaXZIU
The New Rock Star Channel
—

In this video;

1. We’re back! 00:00
With the SEASONAL take on SEXUALITY.
Because the videos in this series are so heavy, I will be making a Rock Star Take on Sexuality every season.
To try to keep things a tad lighter than usual!

2. The importance of sexual identity 01:17
Sexuality has the power to reveal where the electric fence of society is keeping you imprisoned, is keeping you small.

If your sexuality is different from the norm, then this process of individuation is engrained in the coming out itself. Often resulting in making bold decisions in other areas as well.
After you’ve freed yourself from societal expectations, a whole new world of options opens up.

But if we’re straight, it is tempting to stay under the radar, and avoid confrontation, which also leads to not owning other areas.

3. The electric fence of social conditioning 06:37
When you cross this invisible line, you set off a network of shame and repression which has been internalized by people.
The negative messages you receive, are actually people speaking a message that is not their own, as if their mind has been taken over.

Reference to the movie Fallen (1998) where a demon can take over people, hopping from one person to the next.

4. Why standing up for yourself is so scary 09:52
When it comes to sexuality, it takes tremendous courage to stand up for yourself, because you’re facing incredibly powerful forces.
And an enemy that you cannot see, because it’s one that has worked itself into the minds of well-meaning people.

5. Why standing up for yourself is so incredibly powerful 10:55
It shows you who you’re dealing with, and overcoming this strengthens you tremendously.

Showing up for yourself, and not avoiding difficult conversations where you hold your ground with regard to what it is you are comfortable sharing, and how you want to be treated-
that’s where the power lies.

Next stop, the Rock Star Take On
SOCIAL CONDITIONING!

It will go out on this blog.
So subscribe!

.
~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

Subscribe to receive
Rock Star Take videos
in your Inbox.

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

—
Playlist of this series: The New Rock Star Channel

new video on YouTube:
click here to see it
-> https://youtu.be/JfUV1lPe4C4

Rock Star Take On CELIBACY
| The New Rock Star Channel
—

The New Rock Star Channel is back!
With a new format:
– 10 minute video
– no preparation

This week, the seventeenth video.
A Rock Star Take On CELIBACY

—
Or watch the foundational video first, from 24th Oct 2024:
https://youtu.be/AQCIWDhaK4E
2 Rock Star Things That Took Me 25 Years To Find Out
OR All videos with the playlist of this series: https://www.youtube.com/playlist?list=PLNB-coaKIJpD5pxPVdrsGG37nvPCaXZIU
The New Rock Star Channel
—

In this video;

1. We’re back! 00:00
With another episode of a Rock Star Take On.
And this time the topic is CELIBACY
Kind of like the prelude to this season’s episode on Sexuality….

Because these videos are so heavy, I will be making a Rock Star Take on Sexuality every season.
So the Fall edition is upcoming.

You can find them in the playlist, if you need them sooner😎

The format of these videos is (ideally):
– videos are under 10 minutes
– and I go in without preparation

And I really did not prepare!
Mainly because I thought I knew what I wanted to say.
So let’s find out.

2. It’s not ideal 01:20
Let’s be fair!
Rock Star and Celibacy don’t gel well together.

Despite Lenny Kravitz having been very open on his choice for celibacy;
It’s clearly not an ideal situation when you are a Rock Star.

3. The main reason 04:00
Rock Star and Celibacy don’t compute, is because sexuality and creativity are one and the same thing. In particular if your creative work is a physical performance.
It’s less easy to have access to your body, if you don’t have sex with a partner.

4. Rock Stars might still win!! 04:40
If Celibacy was a contest.
Because of who they are, and what they can do, a Rock Star Take on Celibacy is a liberating one.
And one we can all learn from, to rock life’s dry spells.

5. See you next time 09:04

Next stop, the Rock Star Take On
SEXUALITY!

It will go out on this blog.
So subscribe!

.
~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

Subscribe to receive
Rock Star Take videos
in your Inbox.

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

—
Playlist of this series: The New Rock Star Channel

new video on YouTube:
click here to see it
-> https://youtu.be/xFdkFPWxD8c

Rock Star Take On SPIRITUALITY
| The New Rock Star Channel
—

The New Rock Star Channel is back!
With a new format:
– 10 minute video
– no preparation

This week, the sixteenth video.
A Rock Star Take On SPIRITUALITY

—
Or watch the foundational video first, from 24th Oct 2024:
https://youtu.be/AQCIWDhaK4E
2 Rock Star Things That Took Me 25 Years To Find Out
OR All videos with the playlist of this series: https://www.youtube.com/playlist?list=PLNB-coaKIJpD5pxPVdrsGG37nvPCaXZIU
The New Rock Star Channel
—

In this video;

1. We’re back! 00:00
With another episode of a Rock Star Take On.
And this time the topic is SPIRITUALITY.
And I managed to do what I always say I’ll do (but rarely ever do):
I did not prepare.

These videos (ideally) have two characteristics:
– videos are under 10 minutes
– and I go in without preparation

And I have no idea what I’m going to talk about, so let’s see how this no preparation pans out!

2. Spirit + Body = Longevity 01:18
I am a Yoga Teacher, or at least I used to be one, and I still make yoga videos for YouTube
(Dutch account: https://www.youtube.com/channel/UCA81I4RdVvgtGK99T3Io3Ew)
And there I was reminded of how consciousness and the body are one, and influence each other.

If you want (your body) to live long and healthily, the body should be included into your spiritual practice.
The best spirituality for Earthlings, includes the body as part of the spiritual practice.
But start with the part of spirituality that appeals to you, and then start integrating other parts from there.
(body, mind, meditation, myth, journaling: I’m not very specific in the video – but start with whatever appeals to you, holds up)

3. Rock Star Power 06:31
The energy we associate with true Rock Stars, is an example of integrated spirituality.
They are so magnetic because they have brought their consciousness into the body.

In order to maintain this integration, the Rock Star needs to look after the two elements of mind and body.
They both need to be trained.

4. See you next time 09:20
Where we’ll be talking about celibacy, which neatly ties into our Fall edition of a Rock Star Take on Sexuality.
So let’s do that one after Celibacy.

Every season I will be making a Rock Star Take on Sexuality. You can find them in the playlist, if you need them sooner😎

And the next stop for Rock Star Take On?
CELIBACY!

It will go out on this blog.
So subscribe!

.
~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

Subscribe to receive
Rock Star Take videos
in your Inbox.

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

—
Playlist of this series: The New Rock Star Channel

new video on YouTube:
click here to see it
-> https://youtu.be/UqtzuMFa4sU

Rock Star Take On SEXUALITY
| The New Rock Star Channel
—

The New Rock Star Channel is back!
With a new format:
– 10 minute video
– no preparation

This week, the twelfth video.
A Rock Star Take On SEXUALITY

—
Or watch the foundational video first, from 24th Oct 2024:
https://youtu.be/AQCIWDhaK4E
2 Rock Star Things That Took Me 25 Years To Find Out
OR All videos with the playlist of this series: https://www.youtube.com/playlist?list=PLNB-coaKIJpD5pxPVdrsGG37nvPCaXZIU
The New Rock Star Channel
—

In this video;

1. We’re back! 00:00
With another episode of a Rock Star Take On.
And this time the topic is SEXUALITY.
Which will become a seasonal thing to counter all the heavy, dryer topics!
This is the 2025 Summer edition.

We rebooted this series a few weeks ago.
Changes that were made are:
– Vids are now 10 minutes.
– And I go in without preparation.

Which also means I didn’t watch the previous Rock Star Take on SEXUALITY.
Doesn’t mean you can’t.
Watch it here: https://youtu.be/PluuNhxFT_k
Rock Star Take On SEXUALITY
6 Jan 2025

2. It’s your GIFT to the world! 02:04
Which is a very uncomfortable truth (Trust me, I know!) but hear me out.
Because Rock Star you are and always have been, a symbol of Freedom.
Well, freedom of what, if not society’s relentless repression of our sexuality?

As opposed to other artists, a Rock Star does not lead with their creative expression;
They lead by owning their sexuality.

3. This work is YOURS 05:17
It’s not about advocating for sexuality, nor theorizing about it.
(I’m walking on thin ice with this video, I know!)
Instead, a Rock Star’s job is to be an actual physical embodiment of sexual power.

You liberate by who you are.

4. The temptation of Normal 06:22
The struggle is real!
There is something so alluring to keeping this part of yourself hidden and do work and have roles where we are a dime-a-dozen worker bee or that ambitious goalgetter who gets a lot of respect.
And by all means, give yourself that!!

But always remember those comfortable roles are not why you are here.
Those moments are a luxury, and they are not your highest work.

5. The Sex Card 08:46
You’ve been dealt a hand of cards, and this one really is yours.
Not a popular card, no one would choose it because it has such low status.
But if you’ve got it, you’ve got it.

And for good reason……

6. It’s how your purpose gets done 10:23
Your sexual power is supposed to go into your full creative expression.
It was given to you, to fuel your message and let your art reach the people it is supposed to reach.

In conclusion, a Rock Star’s sexuality is both the medium, as well as the message.

Therefor, the next stop is Rock Star Take On
MESSAGE!

It will go out on this blog.
So subscribe!

.
~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

Subscribe to receive
Rock Star Take videos
in your Inbox.

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

—
Playlist of this series: The New Rock Star Channel

new video on YouTube:
click here to see it
-> https://youtu.be/ziYQoFlhBjo

Rock Star Take On RESPECT
| The New Rock Star Channel 

—

The New Rock Star Channel is back!
With a new format:
– 10 minute video
– no preparation

This week, the eleventh video.
A Rock Star Take On RESPECT

—
Or watch the foundational video first, from 24th Oct 2024:
https://youtu.be/AQCIWDhaK4E
2 Rock Star Things That Took Me 25 Years To Find Out
OR All videos with the playlist of this series: https://www.youtube.com/playlist?list=PLNB-coaKIJpD5pxPVdrsGG37nvPCaXZIU
The New Rock Star Channel
—

In this video;

1. We’re back! 00:00
With another episode of a Rock Star Take On.
And this time the topic is RESPECT.
We rebooted this series a few weeks ago.
Changes that were made are:
– Vids are now 10 minutes.
– And I go in without preparation.
The unprepared part can never prevent that I think about the topic in advance.

But luckily those insights had their own way of disappearing and by now I have no way to reach them anymore.
So unprepared indeed!

2. Respect “versus” Disrespect 01:11
Except that it’s almost impossible to separate the two!
They’re like Siamese twins.

3. Show, don’t tell 03:03
The key is to show respect, not naming or claiming it.
Which makes respect very actionable:
“How can I show respect?”
Even when you may question aspects of someone.

“How can I respect the people around me?”
And:
“How can I respect the work I have to do?”

4. All responsibilities are created equal 05:48
And no one is more valuable, or worth of more respect than the other.
Even streaming Netflix can be done in a valuable way.

5. What’s Next 09:27
Because we’re covering so many hefty subjects, we’re gonna need a breather every now and then 😅
So as a comic relief, I will make another one about sexuality.
Something that for many of us, is lighthearted!

Plan on making that a recurring theme for this series, just to wash out all the seriousness and start afresh.

Therefor, the next stop is Rock Star Take On
SEXUALITY!

It will go out on this blog.
So subscribe!

.
~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

offers for Rock Stars
📍📡🖤-> https://catacombenijmegen.com/current-offer/

Subscribe to receive
Rock Star Take videos
in your Inbox.

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

—
Playlist of this series: The New Rock Star Channel

new video on YouTube:
click here to see it
-> https://youtu.be/21q_jblnppM

Rock Star Take On INTERVENTIONS
| The New Rock Star Channel 

—

The New Rock Star Channel is back!
With a new format:
– 10 minute video
– no preparation

This week, the tenth video.
A Rock Star Take On INTERVENTIONS

—
Or watch the foundational video first, from 24th Oct 2024:
https://youtu.be/AQCIWDhaK4E
2 Rock Star Things That Took Me 25 Years To Find Out
—

In this video;

1. We’re back! 00:00
With another episode of a Rock Star Take On.
We rebooted this series a few weeks ago.
Changes that were made are:
– Vids are now 10 minutes. -Ish. Ten-minutes-ish!
– And I go in without preparation. Embodied knowledge only!

Invitation to subscribe to this current blog (Catacombe, where you are now).
In particular if I forget to include something in the video, then it will still be included here.

2. Interventions done right 02:17
Not an expert here, but came at it from the inquiry:
“But what would a GOOD intervention, actually look like?!”
+ definition what intervention even is, or what we usually mean when we’re talking about interventions.

3. Do it alone 03:40
Do it with the minimum amount of people, ideally one-on-one.
(make adjustments if needed, in particular for your own safety)
Maybe “official” interveners have a different perspective on this, but to me 1-on-1 is ideal because respect and equality should be leading.
Not overpowering the person you’re intervening on, by six to one or whatever, is a good start.

4. Don’t tie it to your support or presence 05:05
Before the intervention, already make a decision whether you’re going to stay in this person’s life (even if it might be in a small way) or if you are leaving (but with the door open for when they’re clean/sober).
Communicate the decision with clarity, very early in the meeting.
Make clear that this decision is independent from how the person responds to the intervention.

5. Empowerment 07:00
Make it a respectful conversation, honoring the choices someone has made or is making, and coming at it from them being in the director’s chair of their life.
Or you reminding them of the truth of them being in control.

An intervention done right is about respecting yourself (the intervener), respecting the other (the intervened) and speaking in a way that invites them to respect themselves.

Let’s explore this concept a little bit deeper.
The next stop is Rock Star Take On
RESPECT!

It will go out on this blog.
So subscribe!

.
~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

Subscribe to receive
Rock Star Take videos
in your Inbox.

offers for Rock Stars
-> https://catacombenijmegen.com/current-offer/

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

—
Playlist of this series: The New Rock Star Channel

new video on YouTube:
click here to see it
-> https://youtu.be/eB4CQY9P1w8

Rock Star Take On BELONGING
| The New Rock Star Channel 

—

The New Rock Star Channel is back!
Thank you for your patience.

This week, the ninth video.
A Rock Star Take On COMEBACKS

—
Or watch the foundational video first, from 24th Oct 2024:
https://youtu.be/AQCIWDhaK4E
2 Rock Star Things That Took Me 25 Years To Find Out
—

In this video;

1. We’re back! 00:00
With another episode of a Rock Star Take On.
Small recap about what happened that I had to pause.

2. There are some exciting new changes! 01:00

– AIMING for a 10 minute video
Sure taking it as a divine blessing and a sign that this one indeed turned out being exactly 10:00 after editing.

– NO PREPERATION or REFINEMENT
I’m only going to share what pops to mind immediately, off-the-cuff, no preparation.
In the age of AI, the biggest advantage real humans have is that they share embodied knowledge.
It’s not just information, it’s an energetic transmission.
The way to assure this embodied information, is not just to only share what you know and live by;
But also to not create abstractions, generalizations, or new models from it.
Just share it in the raw form.

3. Rock Star Take On COMEBACKS 03:47

4. it’s not a comeback 04:04
You were always ON A PATH.
It may not have been by choice, it could have been a questionable way to live your life; And it may have been far from ideal and not something you recommend or care to repeat but nevertheless;
A path is a path!

So a comeback means you’re coming back to (positive) visibility.
But you’ve never been away from your path.

5. up for consideration: THE REDEMPTION ARC 05:35
Do you feel like marking this new beginning, and the change in who you have become?
Then looking into your Redemption Arc, could be helpful.

What was your lowest point, or the moment you crossed over to the dark side? What was the moment you thought you would die.
Yet you made a different choice and saved yourself, or you were saved by higher powers.
That, is the story of your redemption.

The Redemption Arc, is how you can understand – and share if you wish – the story of your fall and your rise/ comeback, in a meaningful and memorable way.

6. the Star Wars Redemption Arc 06:33
Where to find an example of this concept of redemption arc.

7. Wrap up 09:24
These videos will be aimed at being 10 minutes –
But what I didn’t know when I was filming was that this first comeback video would indeed turn out to be exactly 10 minutes. It was definitely divine intervention.

Some comeback!

Next stop, Rock Star Take On?
How about “INTERVENTIONS”?!

It will go out on this blog.
So subscribe!

.
~Suzanne Beenackers
Catacombe
become the Rock Star you were born to be

Subscribe to receive
Rock Star Take videos
in your Inbox.

offers for Rock Stars
-> https://catacombenijmegen.com/current-offer/

Catacombe is email-list free!!

Yes – you can subscribe to receive new blogposts;
But no additional or promotional emails are sent – just the blog, sec.

Instagram – Twitter – Rock Star Writer Facebook – Facebook Suzanne Beenackers Schrijver – LinkedIn

—
Playlist of this series: The New Rock Star Channel